The savvy parent's guide to sun safety
startclickprintexclude--> UVB rays. But UVA rays, which penetrate deeper, can still get through. That's why many adults have more freckles on their left side than their right -- it's from UV exposure on that side through the car window when driving. To protect yourself, apply sunscreen to any exposed areas (like your hands, forearms, and face) before getting into your car, especially in the spring and summer months, says Anthony Mancini, M.D., head of pediatric dermatology at Children's Memorial Hospital in Chicago, Illinois. If you're buying a new car, consider one with tinted windows, which keep out almost four times more UVA light than regular ones. You don't need to worry about putting on sunscreen when indoors unless you or your child spends most of your time near a window (for example, if your child's desk is right next to one). rich foods (like milk and fortified orange juice), and everyday sun exposure. Also, even if you're wearing sunscreen, small amounts of UV rays still penetrate your skin, and that's more than enough to help your body produce vitamin D. the higher your altitude, the greater your UV exposure. it's more about what you do," says Dr. Weinstock. "If you're making them wear sunscreen but baking yourself, you're sending them a mixed message they may carry into adulthood." |
